Bodywise Doula
About me
Hi, my name is Alex Bairstow and amongst other things I am a trainee Doula. I originally trained as a Physiotherapist and subsequently expanded my skills with CranioSacral Therapy and Visceral Manipulation. I became a mum in 2005 having avoided children wherever possible up until I turned 30 as I felt unable to relate to them. When I became pregnant I suddenly thought "crikey, I have no idea what I'm doing" or words to that effect! I set about reading as much as I could about babies, pregnancy, breastfeeding and giving birth. As I had no prior knowledge of what to do with children, I was a blank canvass and was most impressed by the ideas of people who treated infants and newborns as small, inexperienced people in the making. I was also heartened by my husbands' experience of working in child and adolescent psychiatry teaching me that there are no such things as 'bad' children, only parents who unfortunately had inappropriate parenting skills inflicted upon them. As a result I went from being a woman who was never having children to a sling wearing, extended breastfeeding, organic food eating mamma. After listening to many womens' birth stories, I completed the inspiring Adela Stockton's Mindful Doula's Course and became a trainee Doula in February 2010.
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Saturday, 15 January 2011
Employing a Doula
If you decide that you may need some extra help during your labour or afterwards, it is worth arranging to meet with a few doulas before the big day. Have a cuppa with them and see how well you get on. Ask as many questions as you like about their experience, the sort of help they are able to offer, what they cannot offer and so on. It is so important to be comfortable with the person who is going to be supporting you during this exciting, exhausting and challenging time. Most doulas charge a flat fee for supporting you during labour and birth usually somewhere in the region of £300 - £500. This will include several ante-natal visits, being on-call for two weeks either side of your due date and at least one post-natal visit. Post natal doula's usually charge by the hour. You can expect to pay between £10 and £20 per hour. Trainee doula's are expected to keep their charges at the lower end of the scale and some doula's will only charge for their expenses. Many doula's will operate a sliding pay scale in order to be as inclusive as possible.
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